Jyoti fell in love with classical pilates by chance. She worked for many years in the medical administrative field and as a weight management coach. Some medical issues led her to take private pilates sessions as part of rehabilitation after back surgery. The results were dramatic and the side effects included a better tennis game, increased stamina during hiking, biking and in general much more physical and mental energy. She says it was like shaving ten years off her life.
At this point, she knew she wanted to help others gain the same benefits. Jyoti decided to get classically certified at The Art and Science of Contrology instructor training program with Simona Cipriani who studied under Romana Kryzanowska.
Being able to help others reach their potential has given her the biggest joy of her life. Showing each and every person no matter what their level, ability or past physical issues, Pilates can enhance their life and give them the quality of life they deserve.